Crisis Helplines and Support

“Hang on in there if you can. Life is always worth it.” - Matt Haig

Crisis lines

Samaritans - crisis

Tel: 116 123

Email: jo@samaritans.org


Papyrus Hopeline - suicide prevention for under 35s

Tel: 0800 068 4141 

Email: pat@papyrus-uk.org


CALM - those identifying as male in crisis

Tel: 0800 58 58 58


Switchboard - those identifying as LGBTQIA+ in crisis

Tel: 0300 330 0630

Email: chris@switchboard.lgbt