“Look into your own heart because who looks outside, dreams, but who looks inside awakes” – Jane Austen
Therapy is about the relationship; the relationship is the therapy. The connection we build as counsellor and client, that will be what determines the effectiveness of the therapy. Building that connection is different for each person. That is why I offer therapy in a diverse array of methods.
In-person therapy sessions at my practice in East Dulwich.
Most effective taken weekly for at least 6 sessions and then can be reduced to fortnightly if that feels right for you.
Therapy via video platform or telephone as you prefer.
With no commute to a therapy room, you can choose the setting you wish to have your session in, helping you feel more relaxed.
Sessions taken across a pre-designed walk outdoors.
You may particularly enjoy this if you like walking in nature and prefer the idea of being ‘side by side’ with a therapist, rather than a more clinical approach of face to face.
Cookies are small text files that are placed on your computer by websites that you visit. They are widely used in order to make websites work, or work more efficiently, as well as to provide information to the owners of the site.This website does not require cookies in order to function properly. The information below explains the cookies we use and why.
Cookie Bar (cb-enabled)
Social Media Sharing Facebook, Twitter, YouTube, Google, AddThis
We include Facebook and Twitter plugins on this website to help you share content that may be of interest to your social network. We also use AddThis, which is a service allowing social media sharing with a range of alternatives to Facebook and Twitter. Some pages may also include Google or YouTube features which need cookies in order to work, improve service and prevent fraud.
Note that Social Media companies usually design cookies in a way that enable them to track your activity across multiple websites and this may be a reason you choose to disable cookies.
You have the ability to accept or decline cookies by modifying the settings in your browser, however you may not be able to use all the interactive features of our site if cookies are disabled. To find out more about cookies, including how to see what cookies have been set and how to manage and delete them, visit www.aboutcookies.org.